Pineapple: The Tropical Fruit with Surprising Health Benefits

Overview : The pineapple (Ananas comosus) is one of the world’s three most popular tropical fruits for its sweet taste and unique aroma. This fruit is renowned as the queen of fruits for its excellent taste and superb flavour, as it contains small amounts of a variety of volatile compounds and complex mixtures.As well as

Why should you not practice yoga!

Overview : Yoga is a practice that has gained immense popularity in recent years, with millions of people around the world incorporating it into their daily routines. The word “yoga” comes from the Sanskrit word “yuj,” which means “to yoke” or “to unite.” This is because yoga is seen as a way of uniting individual

Top 10 Health Benefits of Drinking Coconut Water!

Overview: Coconut water is a refreshing, delicious, and beneficial hydrating drink that is good for your health and well-being in many ways. Coconut water can be a healthy part of your diet because it keeps you hydrated and is low in calories, fat, and cholesterol. It also contains electrolytes like potassium (K), sodium (Na), and

The Incredible Health Benefits of Getting Enough Sleep

Overview: In this hustle and bustle of life, getting enough sleep is essential for overall health and living a healthy lifestyle. It helps to regulate our hormones, boost our immune system, and protect our brain health. When we don’t get enough sleep, we are more likely to experience a range of health problems, including obesity,

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Healthy dietary tips and guidelines

Overview: If you don’t eat a healthy and nutritious diet now, you’ll regret it later. A fruit and vegetable-rich diet has indeed been proven scientifically to provide health benefits, including lowering your risk of many chronic illnesses, maintaining body fitness, and keeping it healthy. Fresh seasonal fruit and veggies are essential for healthy eating. #healthyfood #healthyeating #stayhealthyandfit #stayblessed

Attention deficit hyperactivity disorder may be dangerous to your health!

Overview: ADHD (Attention-deficit hyperactivity disorder) has attracted significant research attention. This is a common observation; in certain countries, in young adulthood, ADHD, alcohol, and other substance use disorders are common. But the question is, how do ADHD symptoms relate to typical personality traits in adults? What is ADHD? Attention-Deficit Hyperactivity Disorder (ADHD) is a complex,

Why should you not cure arthritis with natural home remedies and herbal remedies?

Introduction : Set forth plainly, pain is a defensive system that alarms the mind about the damage. Yet, torment isn’t only a sensation; it affects emotionally and causes distress. In some cases of chronic pain -syndromes, the pain might proceed when the harm appears to have gone. There are many causes of pain like physical

To people that want to get low back pain relief but can’t get started

INTRODUCTION : Nowadays, this is true; 80% of people are experiencing low back pain, which is a common issue that can disrupt an individual’s work and individual’s life. But luckily, there are many natural home remedies to get back pain relief. CAUSES OF LOW BACK PAIN : 1) Age factor : One of the major

Water, Sanitation, and COVID-19: The Importance of Hygiene Practices

Overview: Everybody ought to know about water, sanitation, hygiene, and waste management for SARS COV-2 .The virus may be dangerous that causes COVID-19. In this COVID-19 pandemic coronavirus outbreak results of COVID-19 infectious diseases, it is necessary to protect human health and adopt preventive measures such as healthy drinking water and sanitation. In addition, the